What are some good remedies for knock knees? I haven’t gone to the doctor yet because I’m afraid. Are there any exercises that can help me with this problem?
Hello. Man, you can do exercises like side steps or side leg raises. But who knows how effective it’ll be for your problem? In an article called genu valgum, I found information that deformation of the knee joint and knocking in the knees may indicate a serious illness such as rickets disease or Blount’s disease. You’d better visit a doctor.